Just what I needed to keep me and my life-partner on routine. Annoyingly never stops soliciting for a rating. Hope that stops.
Just what I needed to keep me and my life-partner on routine. Annoyingly never stops soliciting for a rating. Hope that stops.
Here you go, fellas.
Its good. I use it everyday. It keeps bugging me to do this review. Hopefully that stops now!
Really like the app!
... and perfect for keeping the workout spirit.
Great app! The work out is uncomplicated,do-able and easy to use and follow. Tha app informs you what the next exercise is going to be and diagrams demonstrate how the exercises should be done. Pause button is useful.This app keeps you engaged and you know you have had a work out after!
Finally something thats quick and easy to do anywhere, even in the hotel room. It only takes a few minutes, but you definitely feel like you worked out! Great work, thanks! Now it time for room service ;-)
Great App! Very easy to follow instructions and a good full body workout in just 7minutes.
Easy to use, can feel my abs burning already!
This app takes a simple, science-based workout that requires little time and equipment and makes it easy to time the exercises. If youre traveling, this app and a few minutes per day is all you need to stay fit. A no brainer in my opinion.
I really enjoy this app because it gives me the simple work out I need between works and other stuff
Life is so busy, but this app is making it easy to stay on top of getting my workouts finished regularly.
For people who dont have much time but want to see results, thus app is fantastic. Great help also if you need guidance.
I just downloaded it and I didnt think I like it but yes pretty cool
I was doing the 7 minute workout prior to buying and using the app but am enjoying having the app now to guide me through the workout. It makes doing the 7 minutes simple and pretty much a no-brainer. The added ticking sound is great. An important Improvement I would like to see to make this a first class app is a way of adjusting the time clock for those of us who want to make minor adjustments to the timing of the program. Someone starting out, for example, might need a 15 second break. In my case I would like to add 15 seconds or even 30 seconds to some of the exercises that I tend to do more slowly. Ideally even also including a way to switch up the exercises being as the "7 minute workout" given here is actually an example of a model program not necessarily "the" program. Being able to write in an alternative exercise would be great. All in all though, it is a useful app. The simplicity, while limiting, also makes it easy to use. Turning on and off the clock as I go is a way of adapting it to my own modifications.
This workout moves along so fast with variety, I hardly realize Im working out until Im sweetie and out of breath at the end.
This app is just what I was looking for and more. Definitely a good way to make sure you get the proper rest and work times. If your serious about timed interval training then this is the software for you.
A good design of one 7 minute workout, that includes a variety of activities. Lack of flexibility and functionality.
A really cool fitness helper. Easy to use and intuitive it really helps you be more productive while you train. I use it a lot. Wish it offered more content though. A must try
Simple and perfect! I use it every day. Thanks guys